Breathable Mouth Tape | 30 Sleep Strips for Nose Breathing

Breathable mouth tape for sleep that gently encourages nose breathing all night. Amber Aesthetic Breathable Mouth Tape is a soft, skin-friendly strip that rests over closed lips to gently encourage nose breathing while you sleep. Many people find it helps them wake with a less dry mouth and throat, and a partner may enjoy a quieter night too. Each pack holds 30 single-use strips, enough for a full month of nightly use.

Choose the classic solid strip, or the version with a small breathing hole in the center if you are new to mouth taping and want to feel less restricted. Before bed, wash and dry your lips and skip lip balm so the strip can stick. Close your lips gently, press one strip over the center of your mouth and smooth it outward. In the morning, peel it off slowly from one corner.

Only use mouth tape if you can breathe comfortably through your nose. Do not use it when congested or unwell, or after alcohol, sedatives or sleep medication. It is not a treatment for snoring or sleep apnea; if you snore loudly, gasp at night or feel exhausted during the day, talk to a doctor first. Not for children. Avoid irritated or broken skin and stop if redness occurs.

• Brand: Amber Aesthetic
• Material: soft, skin-friendly fabric
• Pack size: 30 single-use strips
• Styles: solid or with breathing hole
• Use: one strip per night
• Adults only